a weekend to relax and restore
March 27-29, 2020
Picture your sun salutations here, at first light.
Gabba-Ji & Libby invite you to
A weekend getaway of movement, connection, practice, workshops and more in the tranquil setting of Vero Beach, a laid back beach town located just north of Miami.
Your experience is set at $725 + tax USD for singles $575/ea + tax for couples
50% deposit to reserve.*
We are accessible, and payment plans/tiered pricing is available. For more details, click on the button below. Scroll down to see what we have in store for you!
PROGRAM ITINERARY
Friday March 27
3pm check in at South Beach Place
5pm opening circle and stretch on the beach
6:30pm Casual dinner / Mixer
Stargaze on the beach
Saturday March 28
Sunrise meditation + yoga
Breakfast
Morning activities (scroll down for Workshop Menu)
Beach Cleanup
Lunch
Afternoon Activities (scroll down for the Workshop Menu)
Sunset meditation
Sunday March 29
Sunrise yoga + meditation
Breakfast
10am Checkout from South Beach Place
activities and workshops
Whether you thrive under an active schedule or you just want to kick back in peace, we’ve got a diverse array of workshops and activities available to you!
energy Therapy session with libby
Pranic Healing is a system of energy medicine used to harmonize, balance and transform the body’s energy processes to restore physical, mental and emotional health. This three-part energetic purification ritual begins with a thorough cleansing and balancing of the chakras. The body is then blessed with the gentle uplifting aroma of Palo Santo smoke, a sacred tree from the east coast of South America known for its mystical healing properties. To finish the treatment, a crystal sound bowl attuned to the heart chakra is used to quiet the mind through vibration sound harmonics that synchronize brainwave frequencies.
60 minutes | $150 | by appointment | Contact libbytroyer3@gmail.com to schedule.
Guided sound meditation with mari beth
Mari Beth Wise offering Guided Sound Meditation experiences. Facilitating sound meditation with alchemy and quartz bowls.
When: TBA (Evening) Cost: Included
paddle - surf - kayak
The beaches in Vero offer a variety of water activities, so pick what you’re into or try something new! This activity must be reserved in advance, only.
email: verobeachretreat@gmail.com for rates on equipment rentals and to reserve.
nlp + hypnosis sessions with lauren
Lauren Romero is a certified Practitioner of Hypnosis and Neurolinguistic Programming (NLP) at Miami Florida Hypnosis. Her main focuses have been grief, trauma, anxiety. She also works with eliminating bad habits, fears and phobias. Lauren uses a combination of hypnosis, regression, and NLP to access the power of the subconcious mind and help eliminate the old limiting beliefs and replace them with new empowering thoughts.
When: By Appointment Cost: Free 30 minute session
morning asana & beach clean up
Let’s connect to protect our beautiful beaches! A beautiful way to spend time creating our best life by firing up through movement and then ending in a walking meditation beach cleaning- creating the world which we want to live in. Saturday | 10am
Massage therapy with Cathy Pascale
Cathy Pascale is a licensed massage therapist with a health and wellness practice in Vero Beach, FL.
She is trained in Swedish Massage, Deep Tissue Massage, Cupping, Pre-Natal Massage, Traditional Chinese Medicine and Reflexology
A complementary Zyto biofeedback hand scan which analyzes the body and recommends essential oils to bring the body into balance. 15 minutes per scan and you will receive an additional emailed report.
Sessions are by appointment only (Google voice #) 772-444-6528 or e-mail cathypascalelmt@gmail.com
60 minutes $95 | 75 minutes $140
OUR PARTNERS
SOUTH BEACH PLACE
Located in the quaint and beautiful Vero Beach, Florida! These chic, retro-inspired and fully furnished one-bedroom suites are fully equipped with all the comforts of home and more: living, dining, kitchen, separate bedroom and bath. Each suite is unique in its fun and pleasant Florida retro style decor, furthermore creating the best getaway you can ask for! Thanks South Beach Place for hosting us!
la tabla food + juicery
The Menu
Friday March 27th
DINNER
Cup of soup
Grain Salad or Kale Salad with Protein
Black eyed pea tempeh (V), organic eggs, organic turkey, tuna salad, prosciutto
Baked Apple
Saturday March 28th
BREAKFAST
Norwegian Salmon Toast w/ Hard Boiled Egg // Acai (Vegan) Granola Bowl (Veg)
Orange Juice + Coffee
LUNCH
Grain Salad // Kale Salad w/ Protein
Black eye pea tempeh (V), organic eggs, organic turkey, tuna salad, prosciutto.
Paninis: Tuna // Tempeh // Turkey // Prosciutto
Beverages: Herbal ice teas // Mountain Valley sparking water
SNACK
Almond Toast with banana or strawberries (GF bread available)
Baby Acai
DINNER
Soup of the day (Vegan)
Farinata with Choice of Tempeh (Vegan) or Mozzarella + Prosciutto
Sunday, March 29th
BREAKFAST
Acai or Dragon Bowl (Vegan or House)
Granola Bowl
Norwegian Salmon Toast w/ Hard Boiled Egg (GF bread available)
Beverages: Fresh Juice, Organic Coffee (milk + milk alternatives available), Mountain Valley glass bottle (sparkling or flat).
*Please note that your deposit is non-refundable. Terms & Conditions apply.
It would be our honor to have you join us on this retreat!
Love & Light,
Gabba & Libby